The Monster Inside Me

It starts sneaking it’s way in, and before long, you don’t really notice it anymore because it becomes the new normal. The sad thing is, you don’t even want it to be gone because it’s taken up a permanent residence inside of you; it’s a part of you. What you don’t realize, though, is that it’s squeezing the joy out of you life as it gets its sleazy little tentacles wrapped tighter and tighter around your heart.

Anger.

Are you surprised that that was what I was talking about? I would have been, probably. Throughout my life, anger has probably been one of the hardest things for me to overcome – especially since I didn’t know how it was affecting me. It has a snowball effect: the longer you let it go, the bigger it gets and the harder it gets to stop.

At some point I guess I either no longer noticed or no longer cared how the anger in my life was affecting me, because I no longer tried to keep it at bay. When something made me angry – even something minuscule that shouldn’t of bothered me – I just rolled with it. And the sneaky thing about anger is that it isn’t always obvious. I didn’t – always – lash out or express my anger in overt ways. Most of the time I just hid it and brewed about it secretly. Before I knew it, my little anger problem was breeding some ugly friends: cynicism and bitterness. Soon, they, too, were taking up permanent residence inside of me, robbing me of joy, love, and contentment.

I began seeing people only for what the did wrong or for how they were lacking, never for what they did right or the abundance of good things in them. I was quick to criticize (even if it was only in my head) and quite slow to praise. I thought, “Oh, sure, they did it right this time, but what about the other hundred times that they didn’t?” That kind of thinking kills your spirit, drains your compassion, and just plain hardens your heart.

I didn’t have an outlet; I just kept bottling up my anger and adding to my List of Things That People Do Wrong. It kept getting bigger and bigger and quite frankly I didn’t care; the problem was with them, not me.

I’m not sure when it happened – when I started noticing that my heart had all of these ugly tangles trying to squeeze every last bit of love out, leaving it shriveled up and dry – but I wasn’t okay with it.

I wasn’t okay with the fact that my husband expected me to tell him all the things he should have done or that he did do and should have done better. He should know that I appreciate him and all that he does – and he does a lot – but I wasn’t showing him that.

I didn’t want nearly every thought I had about my loved ones to be negative. I wanted to once again look through eyes of love, not the eyes of a critic.

So, I decided to change. The second half of 2 Corinthians 10:5 says, “we take captive every thought to make it obedient to Christ.” I knew that my thoughts definitely weren’t falling into the “Obedient to Christ” category. So every time I was angered over something small or started criticizing someone or held on to bitterness, I rebuked the thought. I try to take a step back and pray, asking God for wisdom in the situation. I reflect and ask, “Is my criticism necessary? Is my anger justified?” And it’s not easy; it uses way more mental energy to change a thought than to just think it.

It can be hard and tiring and I fail sometimes, but my heart is no longer a dark, shriveled up thing, it’s filling with light and love and compassion again. I’d rather try hard and say to my husband, “Can we talk about this?” instead of yelling at him when we disagree – I’m sure he prefers that, too.

And, no, I don’t like painting this picture of myself. I don’t like saying, “See how awful I can be sometimes!” but the story ends with growth and healing. I also know that I am not the only one who has let the life-sucking monster that is anger make a home in my heart. I tell you this unflattering tale of myself so that if this is you, you might realize what anger is doing to you, or if you’ve realized it already, you can take heart and battle it.

Until next time, lovelies.

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Worthless and Not Good Enough

Student. Wife. Friend. Daughter. Blogger. Follower of Christ. Babysitter. Employee.
These are all titles that I hold. These are also areas of my life where I often times find myself feeling like I’m not enough, and I know I’m not the only one.

How many times do we find ourselves thinking, “If only I had done it differently,” or “Why did I have to say that?” or “They deserve better than me”?

I know for me, it can be rather often. Especially lately as I’m learning to balance school, work, housework, and my relationships. I’ve often felt like I’m failing in one or more – and by more, I mean all – of these areas. I’ve been carrying around this weight of just not feeling good enough.

My thoughts have consisted of such negative statements about myself that I’ve been feeling pretty hopeless, honestly. Anyone else?

So am I sitting here on this beautiful Thursday afternoon saying, “What’s the point of trying when all I’m going to do is mess up?”

No.

I’m telling you that it’s okay to be human and it’s okay to mess up, but its not okay to get stuck. We can’t tell ourselves that we are worthless and good for nothing; that’s poison to the spirit and it’s a lie. I’m going to tell you something that you may find preposterous: you’re allowed to have rough days. You’re allowed to have rough moments. But the key thing is don’t stay there. Learn to let go. Learn to breathe and say, “it’s a bad moment or even a bad day, but it’s not a bad life.”

So what can we don’t feel like we’re good enough? When we are completely overwhelmed with everything going on? Here are a few things to try:

  • Learn to sincerely say, “I’m sorry.” You’d be surprised how freeing it is when you humble yourself and admit that you’re wrong instead of getting defensive.
  • Ask yourself, “Is this really worth arguing over?” If not, say, “I’m sorry, let’s drop it, this isn’t worth it.”
  • Take a walk and think and pray.
  • When negative thoughts are consuming you, combat them with truth.
  • Remember that even little victories are still victories.
  • Implement small changes; remember you aren’t going to change overnight.
  • Take care of yourself. Get enough sleep. Drink plenty of water. Exercise. Eat well. Have time to yourself. You’ll feel better all around.
  • Get up early and spend time with God.
  • Spend your time doing things that matter.
  • Take the focus off of yourself and do something for someone else.
  • Remember the truth. Christ didn’t die because we are wonderful human beings that are oh so lovable. Christ died because of His love for us. Remember you are loved. Remember Christ died for you despite of your shortcomings. Even on your worst day, you are loved.

We all have days where we feel like we aren’t good enough, and that is an awful feeling; However, we don’t have to passively sit by and let these feelings attack and consume us. We have the choice to not only change the way we talk to ourselves, but to actually do something! For example, lately I’ve been having an issue with getting angry with my husband over little things and it makes me feel awful. I don’t want to get angry with him, yet I do, and then I feel like a terrible human being and a terrible wife. So instead of spiraling into an upset mess, I’ve started trying to actually do something about the situation. I remind myself that this doesn’t make me a bad wife and then I choose to change my behavior.

So while I’m telling you to chin up, I’m also telling you that we need to take responsibility for ourselves. Feeling like we aren’t good enough is awful, as I’ve previously said, but we are capable of changing our thoughts and behaviors, and doing things to relieve stress and take care of ourselves. Every small change is a step in the right direction, even if that first small change is saying, “I don’t have to feel this way.” Some days you will be able to successfully combat your hopeless feelings and you’ll say, “Wow, that was awesome!” and other days the battle is longer and harder, and that’s okay. Fight it anyway.

And remember, these things we tell ourselves about being worthless and not good enough simply aren’t true; you can tell a flower it’s hideous, but it doesn’t change it’s beauty.

 

You Don’t Have to Be Superwoman

Before getting married, I already had a finance spreadsheet set up, a housework spreadsheet set up, and specific goals in mind (such as meal prepping). I got married and started implementing my schedule right away. Our apartment was pretty much pristine, breakfast and snacks were prepped the night before, and I was caught up on school work. Then, I think it was the second week, things started taking a downward turn. Schoolwork was piling up, housework was piling up, I didn’t have time to relax let alone meal prep. I also work two days a week. I was getting more and more stressed by the fact that I had a specific goal, a specific image, of what my house – and life – should look like and the fact that my reality did not look like that. One day, I hit breaking point. I was unpacking things I had left at my mom’s and I couldn’t figure out where to put the blender. I just sat on the floor against the cabinet, holding the blender, for I’m not sure how long until my husband found me. He sat down next to me, kissed my head, and didn’t say a word. Finally, after a few moments, I pathetically said, “I don’t know where to put the blender.” He gently took the blender from my hands and set it on the floor. He asked me all that I still had to do and when I told him he said he had no idea I had that much on my plate. He suggested that I go take a bath and read (my go-to relaxation method) and stresslessly do what I was able to do before bed.

I had this idea that I had to be Superwoman: spotless apartment, perfectly cooked meals (trust me, that wasn’t always the case), ahead – or at least caught up – on school work, and still time to relax alone and with my husband. Instead what I had was a clean apartment, a whole lot of homework, and even more stress. By trying to do everything all the time, I was wearing myself out to the point that I didn’t want to do anything (and I am a person that honestly loves doing housework; I am my mother’s daughter), and when I did, I just wanted to cry the whole time because even though I was checking one thing off of my to-do list, I knew that what felt like a hundred more were waiting for me.

After the day that I remember as “The Day I Sat On The Floor Holding a Blender,” I realized that while it is great to have goals and be organized, sometimes, something has to give. I had to let go of my ideals about what my apartment should look like, what my days should look like, and replace it with what I am able to do that given day. Because let’s face it, some days the dishes have to wait. Some days cleaning the kitchen has to wait. Some days I’m too tired to meal prep. And that’s okay. Some days I need extra time with my husband or he with me. Some days, I need extra time to myself. Some days I need to focus on school more. And that’s okay.

We were not meant to zoom from one task to the other 24/7. No wonder we don’t handle it well when we try! We were meant to have rest as a routine part of our lives. God setting aside the seventh day of creation as the Sabbath has a message deeper than not working one day a week. It sends a message that we are to rest.

So, I still have my exact same housework schedule, but it isn’t law. I still try to meal prep, but if I don’t it’s okay. I still like my apartment to look nice, but if it doesn’t always look it’s best, that’s fine (especially now that our family has expanded to include two doggies who leave evidence of themselves everywhere). You don’t have to be Superwoman – or Superman. Sure, certain things in life need attending to, but there is a balance (check out a post from awhile back that I wrote on the topic). I also have an amazing husband who does his fair share of the work and calls me out when I’m overworking myself.

Take a rest from your superhero duties. It’s okay to have dishes in the sink. It’s okay to take an hour or two to yourself. Well, lovelies, it’s time to get back to making dinner. Until next time!

Husbands Are Human Too

My husband and I started dating in August of 2015. In the beginning, he was a flawless human. Then, as time moved forward, little quirks started popping up. All of a sudden he chewed his food and breathed too loudly. Other bumps in the road showed up, too. We had arguments, I got angry at him, he made me cry. What was wrong with us? What happened to the man who hung the moon? (Disclaimer: Getting married didn’t revert him back into that flawless human, either; he just became a human who chews and breathes too loudly, argues with me, and punches me in the face in his sleep.)

The man who had hung the moon is still there, but he is exactly that: a man. I don’t mean that in a “He’s a male so he’s detrimentally flawed” way.  I mean that he’s an imperfect, messy human being. Things got a lot easier when I realized that. Oh, he still gets on my nerves with the best of them, but it no longer bothers me that he does. We still argue and have our problems, but once I stopped holding him to an impossible standard, it all became easier to deal with. I realized that we’re going to annoy each other, we’re going to disagree with each other, and that’s okay. It’s okay because we have come to realize that the other person is not perfect, nor will they ever be. When he does something that gets on my nerves, I – most of the time – just get over it. When it’s something bigger than just getting on my nerves, we talk about it.

So, I still sing Hung the Moon to him. There aren’t words to describe how wonderful and amazing he is, flaws and all. My husband is imperfect, I am imperfect, our marriage is imperfect, but I wouldn’t trade it for the world. We have to work hard, harder than I imagined, but the hard work is oh so rewarding, I promise.

Give your partner room to be imperfect and give them grace upon grace. Don’t ignore issues – conflict needs to be resolved – but don’t think that the ship is sinking because the sea isn’t perfectly calm all of the time. Let each other be human.

Until next time, lovelies.

 

Photo Credit: Cherish Bickel Photography

 

1 Samuel 7

I sat down a few minutes ago to read my Bible and spend some time with God. I’m currently reading John and 1 Samuel, alternating days. Today was a 1 Samuel day and I sat down maybe not quite as excited as I should have been. Typically I find myself “getting more” from New Testament books, such as Ephesians or James. Recently, though, I’ve been praying that God reveal Himself to me throughout all of His Word. So I sat down, and by verse 3, God was pounding on my heart.

Samuel told them, If you are returning to the Lord with all your heart, get rid of the foreign gods and the Ashtoreths (a Canaanite goddess) that are among you, dedicate yourselves to the Lord, and worship only Him. Then He will rescue you from the hand of the Philistines.

Verse 2 says that the whole house of Israel began to seek the Lord, and Samuel’s response was that they had a few things to do!

They needed to:

  1. Get rid of the foreign gods
  2. Dedicate themselves to the Lord
  3. Worship the Lord only

Verse 4 says that they did just that.

A few verses down the Israelites find themselves under threat of the Philistines, so they cried out to Samuel to cry out to God on their behalf. He did, and the Lord answered. After the Philistines fled, Samuel set up a stone, naming it Ebenezer (Stone of Help).

After I finished reading and taking notes, I was rolling this passage around in my head. Samuel had basically told the Israelites to

  1. Remove the things from their lives that were coming between them and God
  2. Set themselves apart for God’s use
  3. Make the Lord their first priority

Then, when there were no things competing for the space between the Israelites and God, He answered Samuel’s prayer. I sat there thinking, “Man, this is good stuff! I need to blog about this!” I then sat at the computer and typed the first few words and thought, “Wait. What is between God and I right now? I can’t sit down and talk about how wonderful and applicable this piece of Scripture is whilst ignoring it in my own life.”

So I did some self-exploration and asked God what my “gods” were; what had I been putting before Him lately, because I knew that I was not where I needed to be. I got three phrases: sleep, laziness, and people-pleasing.

Sleep, I got. I often choose to sleep in, thus forcing something to be at the sidelines – and they tell me I’m not supposed to wear pajamas to school so spending time with God often gets neglected.

Laziness. I got that one too. I don’t know why it often seems like so much work to read my Bible or pray when scrolling through Facebook is all too easy.

People-pleasing. This one took me a minute. It’s not like I’m selling drugs to please people; however, I do tend to strive to make everyone happy all the time. I cannot stand when people are upset or mad at me – or if I even think they are. So I often find myself saying “yes” to things when I’m running myself ragged. I haven’t been resting in God at all recently if I’m to be honest. I people-please and then I stress myself out to the point of exhaustion and tears.

Now, the Israelites did what Samuel told them to do, but we know the Israelites have a track record for resorting back to their own ways. We are no different. I know that if I don’t continually work at my relationship with God, if I don’t continually take my gods off the shelf, I’ll be right back where I was. This blog post is essentially my Ebenezer, a stone of remembrance for taking my gods off the shelf today and to remember to keep them that way.

 

Your Journey

Our journeys as followers of Christ look similar – or should – in some ways. We should be living a life that shines the Light of Christ into the dark, our love for people should imitate the love that Christ has, and so on. But what God has revealed to me lately is that our specific journeys look quite different from one another – and that’s okay. One of the things that will never cease to amaze me about our God is how personal He is. He gives us different gifts so that as one Body of Christ we can function, every seperate piece different, but needed. The way we have quiet time with Him may look different. Our journeys with Christ are different because we are different. Christianity is not a cookie cutter faith. God has a plan, a mission, for each of us, and they aren’t all the same. Some are called to go overseas and spread the Gospel, some are called to spread the Gospel in their home town, at the job that they work. Some are called to lead a church, some are called to lead their family.

Aside from the bigger things, the small details of our journeys are different. What is wise for me may be unwise for you, and vice versa. The Spirit knows what I struggle with and warns me in certain situations and I become aware that it would be unwise for me to make a certain decision. While for you, on the other hand, it would be no problem.

Don’t expect your life as a follower of Christ to mirror the lives of other believers. There should definitely be some foundational similarities, but past that, they may be quite different. God speaks to each of us in a different way, He is a personal God. Stop looking for Him to reveal Himself to you the way He did to someone you know, open your heart and allow Him to speak to you in the way that you need Him to. Ask the Spirit to guide you in the decisions you make, His counsel is above all others’. Desire an intimate, personal relationship with God, and trust Him on the journey, your journey. 

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Photo Credit: Aneta Ivanova